Mental Health: Finding The Thing That Makes You Come Alive!

Elements of a Mentally Healthy Life.

It seems when we think of health our minds go straight to the physical. But I think the last two years of lockdowns and mental exhaustion show mental health is equally important.

The man you are about to meet has an amazing story of how art, heredity and desperation revealed his gift to sketch.

His father was an artist and Matt dabbled in drawing but made music his life.

The pandemic forced him to dig deeper and find the thing that made him come alive.

In doing so, it opened him to a new relationship, a new country and a totally new life.

But he also had to give up a lot go get there.

This inspiring program airs tonight at 5pm Pacific Standard Time and is sponsored by @elements health clubs of Lane County.