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(Clip from last nights Get Real With Rick Dancer Podcast/Freestyle Show
Time For America To Get Serious About Our Health
I hear the stats as the flu and other “virus” begin to rise, as they do this time of year.
I see what the government advises and wonder: “Why doesn’t anyone talk about the health of our nation?”
Perhaps the reason people are so susceptible to virus’ is because we don’t take care of ourselves.
We know one of the biggest factors to dying from virus’ is obesity.
So it seems to me this is a perfect opportunity to do a nationwide public health campaign.
We are a nation of pills and quick fixes but learned over the past few years, quick rarely works and really only makes us feel better and does nothing to change habits and attitudes.
We’ve known what reduces our risk and yet still we didn’t prepare.
It’s not too late.
Rather than fear something dive and and do it.
This is a perfect opportunity to look at what we eat, how we eat, exercise, joining a gym, taking a walk and so on.
The best part is it won’t only protect us from flu’s and virus’s but it can also reduce the risk of heart disease, diabetes and other co-morbidities to our health.
The best part is we don’t have to wait for the government to step in or a prescription we can get up today, start over and truly protect ourselves and our communities.
Which begs the question “Why doesn’t the Government take action and do something?” But that’s another blog, another story, another time.